AHATA TACTICS

This is BRAINWAVE Training in action and was developed for the adult business person.

Seven CDs packed in a handy wallet to assist the listener reach a variety of brain states. These states are the natural ones we use during the day and night to achieve a balanced and effective lifestyle. But sometimes our brain needs a little help. For example, if we need to concentrate on a particular project and our mind keeps wandering to other things such as the forthcoming golf date or we feel sleepy and can’t focus, that is when we can do with a little help. Or at night instead of relaxing and falling asleep our thoughts are all over the place and we have difficulty falling asleep and feel terrible the next day. Or we resort to alcohol which makes it even worse. That is when the Sleep Starter program is so, so useful.

This set of nine CDs covers all the bases with separate CDs for the following:

• Concentration and focussed attention. This can be reports, projects, income tax return or finishing your reading in half the time.
• Half hour complete relaxation and Recharge. Many have this during lunchtime for a recharge for the afternoon. Or after work if they need to be wide-awake in the evening for study or an important dinner. (2 CDs)
• Sleep Starter programs, for when you really need them
• Creativity enhancement. Your own personal brainstorming session.
• Goal Setting with a difference. Reach your subconscious mind through the Theta brain state and then set your goals. They will subsequently be ready to be expressed in your conscious mind as is appropriate.
• EQ - Emotional Quotient. You have heard about this and how important it is to behave appropriately in business and home situations. That is, of course, if you REALLY want to be effective. But how does one actually do this? One way is to rehearse, over and over, the feelings and actions you would like to take, in your imagination, before you have to do them. When this rehearsal is practiced in the Theta brain state it is so much more effective when played back in reality.